Pilates Reformer & Mat Classes

Pilates was devel­oped from the reha­bil­i­ta­tion tech­niques of Joseph Pilates. It is a sys­tem of move­ment that is done on a mat or spe­cially designed equip­ment and pro­vides deep thor­ough con­di­tion­ing and whole-body align­ment.

Try our fun Pilates Mat Classes: Tues. 10am "Mat on the Ball" and Thurs. 8:30am "Mat with Props"

Private Sessions

Private one on one Pilates sessions are not just for the beginning Pilates client. You can take your practice deeper, learn new exercises, expand on the ones you know already, learning nuance to make the exercises even more beneficial.   Having your own personal "coach" makes a huge difference in your journey. Many clients do weekly one on one sessions while participating in our small group classes. 

Nia, Qigong & Dance

Nia, Qigong, Embodidance, Belly Dancing, Mindful Movement, Tai Chi And More! We are excited to offer such a wide array of great movement & dance classes.

Wel­come to Core Move­ment Center where we com­bine Pilates with fab­u­lous move­ment classes offer­ing a unique blend of dance, mar­tial arts & body aware­ness: classes you will find no where else in Nevada County. We offer Pilates in a safe, nur­tur­ing envi­ron­ment with excep­tional instructors.

All our instruc­tors are cer­ti­fied Pilates prac­ti­tion­ers with exper­tise in all aspects of fit­ness & reha­bil­i­ta­tion.  The Pilates Method focuses on strength­en­ing the core mus­cles of the trunk, prop­erly align­ing the spine, and increas­ing flex­i­bil­ity & mus­cle tone through­out the body.   Whether you take our small group classes, a “duet” with a friend or a one on one ses­sion, your whole body will feel length­ened, strong and flexible.  

We are also excited to offer move­ment and dance classes.  Whether it’s Belly dance, Nia, Tai Chi, Mind­ful move­ment or Embo­d­i­d­ance, we have some­thing for every­one with com­mit­ted and devoted instruc­tors who are expe­ri­enced, enthu­si­as­tic and who love to share their tal­ents with you.

Our beau­ti­ful stu­dio is located con­ve­niently in the 7 Hills area of Nevada City.  I wel­come any and all ques­tions, I am happy to meet you at the stu­dio to show you the Pilates equip­ment, and or to talk about design­ing a pro­gram made for you.

Please feel free to ask.  

Thank you for your sup­port of Core Move­ment Cen­ter, Sheri Cut­ter MSPT 


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