January 1, 2015 8:30-10am
$15 Drop In or use your class card
In my recent Nia classes, we’ve been leading up to this day! I’ve been talking about Setting Intentions Based on Desire. Desires are what we want; what we yearn for. They are rooted in the emotional realm. Intentions are the actions we take based on those desires to bring them into the physical realm. Using this strategy is more of an INside-out approach than the traditional way we make New Year’s resolutions, which are created from the OUTside-in.
For example, we recently looked at the example of the New Year’s resolution to “Drink More Water.” I asked my students, “Why?” They answered with “To Be Healthier.” Again, I asked, “Why?” They responded, “To Feel Better.” One more time, I asked, “Why?” and we discovered the real answer: “To Be Happy.” Aha! There’s a spark of energy, an excitement that comes alive when we get to the root of Why,” which is the True Desire. From there, the Intention is revealed.
Beginning with the emotional realm, we add the physical realm, combined with receiving images through the mental realm to personalize the creation via the spirit realm. This invokes the manifestation, which is completely unique to you. So, “Drink More Water to Be Happy” is deconstructed as Desire: To Be Happy + Intention: Drink More Water = Manifestation To Feel Better.
Through this technique, we will explore crafting 2015 from the INside-out: Desire + Intention + Imagination = Manifestation.
Bring your True Desires into our supportive space in community and explore your intentions to bring them into being in 2015.